I believe that all humans are inherently good & have an amazing capacity for change and I welcome the opportunity to help you navigate the change you want in your life, relationship(s), and career (or workplace). I work with teens & adults preparing for or navigating life transitions andor dealing with mental health challenges that impact their quality of life, coach people and teams to ignite their full potential as well as caregivers navigating a family illness. Let’s be honest, sometimes we think we have it under control, until we do not. We are all human and I believe in your capacity to change whatever it is you need to be a happier, healthier, and more fulfilled YOU.