My Approach to Helping
I'm a Licensed Clinical Psychotherapist (LCP), an ADHD-Certified Clinical Services Provider (ADHD-CCSP), and hold a graduate certificate as a youth development specialist. I utilizes a strengths-based approach incorporating principles from solution-focused therapy, cognitive-behavioral therapy, acceptance and commitment therapy, and positive psychotherapy. I have training and experience working in community mental health centers, juvenile corrections, as well as inpatient psychiatric facilities, and have been working in the private practice setting for the past 7 years.
I enjoy working with adolescents, adults, and families, and primarily work with issues related to depression, anxiety, oppositional behavior, ADHD, self-esteem, and career planning. I aim to meet all of my clients where they are on their path to mental health and well-being, and to encourage and empower them to achieve their goals and personal potential.
I also offer coaching for parents of children with ADHD around executive functioning, along with career coaching for youth and adults. If you want more solution-focused approach, and are motivated and ready to make change, consider personal coaching as an option.