My Approach to Helping
I am a licensed professional counselor. I aim to make you feel heard and seen in a safe and welcoming environment.
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self, or an eating disorder that affects your day-to-day life, relationships, ability to function, or work? Do you feel depleted, exhausted, overwhelmed, frustrated, or lost, by thisthese issues? Do you wonder, hope that life could be better?
Now more than ever, you are anxious, and overwhelmed about the struggle to heal and find your place again.
We believe there is hope and healing. At Vitality Life Counseling of San Antonio, we offer therapy for clients. We start with getting to know you and building a therapeutic rapport. We help you by identifying your presenting dilemma and your \"want\" (AKA goal(s)). We offer safe, inclusive, specific treatments, experience, and an integrated, holistic approach, so you can get the support you need.
Therapy is our passion. We guide you to heal towards a healthy lifestyle. Reach out today for a free consultation and we will get started, and take the first step together.