Mary Ann Roth Dovetail Counseling, PLLC

Licensed Clinical Mental Health Counselor

Mary Ann Roth Dovetail Counseling, PLLC

Licensed Clinical Mental Health Counselor

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Mental Health Counselor - 2800
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 20-minute Phone Consultation
$125 for 50-minute session
Free Initial Consultation
Evening Availability

Offices

Durham, North Carolina 27713

My Approach to Helping

When you are bending under the weight of despair, sadness, and low self-worth; or struggling with intense, persistent worry and anxiousness, you need relief and support. Through our work together you will learn practical skills and strategies that will ease the array of distressing and unsettling emotions while allowing space for healing. When the connection is lost, communication is broken, and intimacy scarce in your relationships, we will work together on developing effective communication and negotiation skills to identify and change patterns while you reconnect on a deeper emotional level. You will gain insight and personal growth as we explore what’s most important to you, where you want to be, and how to get you there.

Working as a team we will harmoniously fit pieces of your life together in a way that works best for you by using proven therapeutic modalities in a safe, compassionate environment. Learning practical skills & strategies that you can readily apply will move you closer to the life and relationships you desire.

Relief is possible, and the occasional glimpses of feeling better and relating more deeply with others can become your everyday reality. As you learn new ways of engaging, connecting, and doing what matters most, you will find the peace, health, and happiness you are looking for in life. Begin your journey of self-discovery and find your best self, for you and your relationships. Call me today to set up your free consultation.

More Info About My Practice

We will conduct our sessions via online teletherapy or phone. Teletherapy is amazingly simple, convenient, and effective. Online teletherapy allows you to be in the comfort, safety, and familiarity of your own home to discuss sensitive issues while saving time and energy. One link allows you quick and easy access to your online session.

My Therapy Focus

We all have difficult thoughts and feelings that grab us at times and keep us from enjoying our lives and relationships. An important part of therapy is to identify the patterns of behaviors, thoughts and feelings that get in the way of living the kind of life you desire. Learning practical skills and strategies to release yourself from those futile patterns is key in regaining enjoyment in your life. Actively working together as a team, we will explore what is most important to you, what direction you want your life to take, and how best to get you there. Exploring issues from the past is important in shedding light on current concerns, however, dwelling in the past is often unhelpful. My approach to therapy is quite active, with a focus on getting clients moving forward quickly.


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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Grief, Loss, and Bereavement
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Relationship Enhancement Therapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Durham, NC.


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