My Approach to Helping
We all experience trauma and severe life stressors that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sports performance or something that is so overwhelming you are struggling with life. Often times we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences lead us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life. We will work together to bring balance into your life and stop the suffering you may feel.
I have experience with teens, adults, and couples. I am a holistic therapist using evidence-based approaches in treatment. I understand how to guide you through the healing process by treating the whole person, mind body and spirit. I am excited to work with you and develop the tools you need to find balance in your life.
I have early morning and weekend appointments to help with client needs. Therapy is an opportunity to embrace your experience and begin living the life you desire. I welcome your call for a free phone consultation to discuss how working together may benefit you.