My Approach to Helping
My great passion is bringing healing to people experiencing trauma or life stressors. I help my clients, who include adults, couples, and families, to find healthy perceptions of themselves and strengthen their relationships so they can transition to a healthier, happier lifestyle. Sessions involve tailoring an effective, solution-oriented approach to help you identify and achieve your goals through developing new skills and a deeper understanding of the patterns affecting your life. My clients appreciate my warmth, connection, and humor. Adept at understanding and utilizing various forms of psychotherapy, I tailor sessions to the particular needs of each client.
Bringing over 20 years experience in a wide range of modalities including EMDR, IFS, mindfulness and attachment based treatments, provides each client the security in knowing they are working with a knowledgeable and skilled clinician. As a Certified Gottman Therapist, I help couples transform their relationships through research based methods.
Taking that first step in allowing someone to help you is often the most difficult one. Let me help make this important decision simple. Explore the extensive services and solutions offered on my easy to navigate website and find out how I can help you reach your goals today.