My Approach to Helping
Are you experiencing any of the following in your marriage: trust issues, infidelity, feeling more like roommates than romantic partners, addiction issues, frequent arguments that never get resolved, or just feeling lonely in your relationship? Sometimes we feel disconnected, growing further apart, and find ourselves struggling to communicate with those we love the most. When you try to talk things out, it just makes everything worse and you feel stuck. You know you need help but don't know what to do to get back those feelings of intimacy and closeness that you used to have together. Instead of growing apart, you are longing for help to get your relationship back on track so that you can find the love, passion and trust once more that you really need. Oftentimes, we get stuck in negative patterns of interaction and we don't know what to do. I am an experienced couples' therapist with advanced training in Emotionally Focused Therapy (EFT) and can work with you to get your relationship back on track. This is where I can help.
I work with couples, individuals, and families and love helping people who want to make changes in their lives, improve their relationships, and find more peace and tranquility. And because every client is unique, I also use Cognitive Behavioral Therapy, Brainspotting, Mindfulness, Motivational Interviewing, and a variety of other approaches, as needed.
There is always hope - whether you are struggling with anxiety, depression, past trauma, or painful relationships, it is never too late to get help and support. I want to be there and will walk beside you as we figure it out. Take that first step and call me today for a free consultation. I am here for you.