My Approach to Helping
I am a Licensed Mental Health Counselor (LMHC) with a certification in victimology. I work with clients (Ages 13 and up) presenting with Anxiety, Depression, low self-esteem, Anger issues, Family Conflict, Substance Use, and Life Transitions to name a few.
I offer a warm, empathetic, space for my clients to feel safe, seen, and heard while we collaborate to address their concerns using cognitive behavioral therapy, Motivational Interviewing, Multi-systemic therapy, Strength-based therapy, Mindfulness-Based Therapy, Cognitive Behavioral Therapy for Substance Use, Narrative Therapy, Trauma-focused Cognitive behavioral therapy, Crisis Intervention, Behavior Modification, and Integrative Therapies.
If you are unsure about whether or not this might be the best fit for you, feel free to reach out to me for a free 15 minute consultation and I would be happy to address any concerns you may have! :)