Lindsey Heselbarth

Licensed Professional Counselor

Lindsey Heselbarth

Licensed Professional Counselor

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 76815
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

CANYON, Texas 79015
AMARILLO, Texas 79119

My Approach to Helping

My passion and experience in helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their lives and so, together, we develop healthy strategies that will lead to emotional health, greater self-esteem, and improved relationships. My work is guided by the belief that all persons have inherent value and can experience positive change.

I excel at helping teens through young adults work through challenges including, but not limited mood disorders, behavioral problems, depression, anger, anxiety, stress, trauma, and adjustment to life changes. I use a variety of methods in my therapeutic practice based on my client's goals with a focus on cognitive behavioral therapy, mindfulness, and motivational interviewing.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Depression
  • Eating and Food Issues
  • Internet Addiction
  • Learning Difficulties
  • Mood Swings / Mood Disturbance
  • Parenting
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Harm
  • Stress
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Canyon, TX.


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