Lianne Saxon,MA, Registered Psychotherapist (Qualifying)

Lianne Saxon,MA, Registered Psychotherapist (Qualifying)

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Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: MSW, RSW
Primary Credential: College of Registered Psychotherapists of Ontario (CRPO)
Billing and Insurance:

I do not work with insurance companies

Fees: Free 15-minute phone call
$160 (Including HST) per 50 minute session
Free Initial Phone Consultation
Evening Availability

Offices

Ottawa, Ontario K2P1P9

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My Approach to Helping

I love collaborating with clients!

If you\'re feeling stuck, frustrated, anxious, or depressed, I understand. It\'s hard to know what to do so you can feel better. Sometimes our thoughts, feelings and actions become a vicious cycle and we need some help to get back on track. I can help you learn more about what you\'re going through, why you feel stuck, and how to reach your wellness goals.

During therapy together, I\'ll suggest strategies and skills that are based on scientific research. Part of my role as a therapist is to give you the tools so you can manage your own mental health.

More Info About My Practice

In person availability in Centretown, Ottawa. Virtual availability across Ontario.

My Role as a Therapist

I offer a supportive environment for you to explore what's causing problems in your life, and we'll collaborate on a therapy plan together that focuses on what you'd like to work on. You'll have the opportunity to learn and practice evidence-based skills that you can take with you on your wellness journey. The customized skills and strategies can include anxiety reduction, adapting tasks for your ADHD, problem-solving, improving your mood, and coming up with plans for how to handle stressful situations. I'm here to support and guide you like a coach. You have the knowledge of your life and what works for you, and you have the ability to change; I bring resources and techniques that can help you make the changes you want.

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Adults in Ontario, Canada
    Adults with ADHD, social anxiety, generalized anxiety, panic attacks, depression, low mood, low self-esteem

Client Concerns I Treat

  • Anxiety
  • Depression
  • Fear
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Panic
  • Self-Esteem
  • Social Anxiety / Phobia
  • Worry

See other therapists in Ottawa, ON.


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