My Approach to Helping
Life throws many challenges at us. Sometimes it can feel difficult to go on the journey to peace, resiliency, and health on our own. Let’s go on that journey together.
I use strength-based and client-centered techniques to create an empowering therapeutic environment. I tailor each session and treatment plan to meet the unique needs and goals of each client. I pull from many therapeutic modalities including DBT, CBT, narrative therapy, and Brene Brown's "The Daring Way". I believe in harnessing the inherent strength of my client's to help them find their long term path to happiness.
Therapy works best when you feel comfortable. Reach out today for a free phone consultation to talk through the option that might be best for you.
More Info About My Practice
I offer counseling in a private, comfortable setting for all of my clients. Some choose to do counseling from the privacy and coziness of their own home. Some prefer to be seen in person. I am able to accommodate both options! I offer virtual counseling throughout the states of Georgia and Ohio. I offer in person counseling in my Beachwood Ohio office.
On the Fence About Going to Therapy?
It's completely normal to feel nervous or unsure about starting counseling. This is especially true if this is your first time considering it or if you have had a negative experience with a counselor in the past. The relationship between the client and the therapist is the most important factor to determining the successfulness of therapy. My best advice is to find someone that you feel comfortable with and that you feel like you can trust. When that trust is there, great work and collaboration can happen! Call today for your free phone consultation.
The Duration and Frequency of Therapy
The length of counseling depends upon the unique needs of each client. Some clients find that they are able to meet their goals in a few sessions and some clients need longer. I work with each of my clients to create an individual treatment plan that reflects their goals and needs.
