My Approach to Helping
As a Licensed Mental Health Counselor, I believe true healing happens when we recognize the experiences of whole persons. When we experience a trauma or difficult situation in life, that experience affects our entire being emotionally, spiritually and physically. My work with my clients centers on this philosophy and emphasizes the importance of holistic psychotherapy.
I work primarily with millennial women struggling with depression, anxiety, trauma and women's health concerns. Women continue to be discriminated against in our society and my work with millennial women is a testament to the importance women serve in our communities.
Whether you're seeking therapy to process a past trauma or move through a current life stressor, you are not alone. I am here to help you find ways to move beyond the pain so you can live the life you want to live.