What's My Approach to Therapy?
It takes incredible courage to be open and vulnerable (especially with a complete stranger like me!), but now that you've taken the first step, I think you will begin to trust me enough so that you do not have to confront these challenges alone. Together, we can explore solutions that will not just help you to cope with life's challenges, but that can empower you to thrive in a life where you can feel free to be more authentically and unapologetically yourself.
The therapy I provide is collaborative and client-centered. I work with my clients to develop a treatment plan that meets their individual needs. My goal as a therapist is to facilitate healing and growth by empowering you to rediscover and reclaim your own innate strength, resilience, and wisdom.