Keith Wilson,LMHC

Keith Wilson,LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 002526-1
Billing and Insurance:

I do not work with insurance companies

Fees: $120 for a 50 minute session
Evening Availability


95 Allens Creek Rd Bldg 1
Suite 115
Rochester, New York 14618
95 Allens Creek Rd, Bldg 1
Suite 115
Rochester, New York 14618

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My Approach to Helping

I am committed to helping you fully express yourself and to finding solutions to your problems that work for you.

I tend to be more interactive than many counselors and strive to be clear and direct, down-to-earth and practical.

I use a number of techniques, including Narrative Therapy, Cognitive Behavioral Therapy, and Solution Focused and Client Centered Therapy, selecting from each as it seems appropriate.

However, I have found that techniques are not as important as the working alliance that the counselor and the client build together.

I strive to create a private, non-judgmental environment that feels like a natural, normal conversation, but turns out to be like no other conversation you've ever had.

I try to challenge you to think about your troubling issues in a different way.

I will invite you to give me feedback as we go along so that I can alter my approach to make our sessions more effective in achieving your goals.

By reading my website, you already know something about me. Please tell me something about you and what we could work on together.

More Info About My Practice

I am fully vaccinated and, if you are, too, I can meet with you in-person at my office at 18 Harvard St three days a week. I will still be counseling by telehealth five days a week.

Specific Issue(s) I'm Skilled at Helping With

I have a great deal of experience with helping people recover from substance abuse, trauma, depression, and anger and sexual issues, but I have always resisted specialization because I want to be ready for anything. One thing you will never hear me say is that I can't work with you on something. I may enlist specialists to help us with your care, but I will never just send you away. You may feel unprepared to face whatever it is that you are facing, but I will stand with you and learn as you are learning. After all, most of what I know I have learned from my clients and my experiences, not from books or school.

To give you an idea of why I can say this, let me tell you something about me:

At age 19 I moved to Western New York State. There, I built a house, farmed, and started a small lumber company.

When I got tired of making little pieces of wood out of big pieces of wood, I enrolled in Empire State College and got a degree in psychology.

I interned at a Veteran's Administration chemical dependency unit.

My first job was working with troubled adolescents in a group home.

I was an employment counselor for a while, took calls on a crisis line, and facilitated group therapy for male sex offenders. I was employed as a therapist at a program for people with severe mental illnesses.

I completed a master's degree in education with an emphasis on counseling from Alfred University.
For twenty years, I provided psychotherapy in a community mental health cente

Services I Provide

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

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