My Approach to Helping
As a somatic psychotherapist, I work hard to help you feel the sacredness of your journey, heal traumas and relationships, and understand the deeper purpose of your life.
My own journey of personal healing has given me the tools to navigate the world in an attuned and conscious way. I draw from a deep well of resources to help you reconnect with your authentic self. Using a variety of creative approaches, we can work together to bring you to a place of greater fulfillment, purpose, and meaningful relationships.
For over 20 years, my path as a psychotherapist, speech therapist, and retreat leader has given me opportunities to work with adults, children, and families from all backgrounds. I use a number of modalities, including Brainspotting, authentic movement, creative expression, energy psychology, meditation, intuitive development, mindfulness, and dreamwork.