Julia Warren

Trauma Informed - Cognitive Behavioral Therapy

Julia Warren

Trauma Informed - Cognitive Behavioral Therapy

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 108300


Santa Monica , California 90404

My Approach to Helping

I am a licensed clinical social worker that uses a strength-based and trauma informed approach to caring for my clients. My goal is to help you manage your anxiety, anger and relationship issues. I have worked in community and public school-based settings providing individual and family therapy to children, teens and adults. I use Cognitive Behavioral Therapy, TF-CBT, solution-focused, problem-solving, mindfulness and grief and loss to help clients decrease and manage depression, anxiety, stress, trauma and relationship issues.

As a CBT focused therapist, my goal is to help you navigate problems that arise in daily life as well as accessing feelings of negativity about yourself, past traumas and more in order to help you develop the tools you need to mindfully and peacefully face these issues.

In addition to CBT, I also incorporate Somatic, Attachment, Narrative and Strength based approaches. In utilizing a strength based approach, we will work together to identify and highlight your assets to build your self esteem and get you back on your desired path. I offer a free 15-minute phone consultation to assess our fit together.

Services I Provide

  • Art Therapy
  • Family Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Medication Management
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Drug and Alcohol Addiction
  • Family Problems
  • Identity Issues
  • Isolation
  • Self-Criticism
  • Values Clarification
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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