My Approach to Helping
My approach to treatment is grounded in authenticity, collaboration, and the creation of a safe and welcoming space from which to assist each client in reaching their individual goals.
I'm a published researcher on the benefits of mindfulness practices among those enduring prolonged periods of high demand and stress, and I've received advanced training as a mindfulness instructor.
Inspired by my background as a former Division I football player, I'm additionally passionate about integrating my clinical and research experiences in helping others optimize their performance in both their personal and professional lives.
More Info About My Practice
Thriving Center of Psychology is a group practice with psychologists and mental health experts in Miami, New York City, and Los Angeles. Here at Thriving Center, our goal is to unlock your true potential and guide you to lead the life you've always wanted. Our team understands how valuable it is to find and refocus on what is truly important in your life. All of our therapists are experts in the field, We specialize in evidence-based treatments, those whose effectiveness has been proven by the most current scientific research. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life.