John Rowe (HeHim)


John Rowe (HeHim)


Telehealth Available
Professions: Clinical Social Worker, Counselor, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: LCSW - CSW.09926407
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • United Health Care
Fees: I believe that the most important aspect of finding a good therapist is being able to get to know who you are working with, spending time to get to know that counselor's approach, and getting your questions answered. That is why I offer free half hour long consultation sessions for anyone looking to find out about my approach.

My hourly rate is $130
Free Initial Consultation


Fort Collins, Colorado 80525

View Accessibility

My Approach to Helping

It is helpful to know your counselor’s background in order to begin developing a strong therapeutic relationship. My name is John G. Rowe and I am a Licensed Clinical Social Worker, Therapist, Consultant, Trainer, and Co-Founder of the In The Weeds Nonprofit. I specialize in serving adolescents, college students, and adults struggling to cope with substance use problems, major life changes, trauma, sexual violence, mood disorders, and mental health challenges.

I began my career in graduate studies at the University of Denver’s Four Corners program following my years as a mountain and whitewater guide. My career has taken me to work in correctional facilities, in outpatient treatment centers, integrated community health centers, and in crises centers. I have also served as a primary family therapist in the long term residential treatment setting and I have served as a primary therapist for survivors of sexual violence and trafficking. My recent projects have involved assisting in the development of a wilderness treatment program, consulting for a mindful virtual reality startup, and co-founding a nonprofit for kitchen staff.

My approach to treatment is collaborative and emphasizes acknowledging problems in a non-judgmental way. Concepts of \'good and bad\' or \'right and wrong\' are discarded to instead focus on developing and implementing solutions. To come to solutions, I utilize evidence-based treatment techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I offer my sessions in person, and via tele-video.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    My specializations afford me the opportunity to work with anyone struggling to cope with major life transitions, trauma, mental health struggles, or substance use. I am sensitive to the challenges of individuals living rural and members of tribes and nations. I consider myself an ally to the LGBTQIA+ community. In the past I have worked with survivors of crime and offenders. I have worked with professionals exposed to trauma, and college students struggling with a major transition in life. I have filled roles as a family therapist and an addiction counselor. I have co-founded a nonprofit, and have operated as a trainer and consultant.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Confidence
  • Sexual Assault / Abuse

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Fort Collins, CO.

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