Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Are you a teen or new adult trying their best with little to no support? Someone who is finally prioritizing their needs? A couple attempting to carefully decide what the next step in the relationship is? I'm here to help you reach your goals, heal from generational family trauma, and live an elevated life forged through authenticity and awe.
Together we will build new understandings of self, map out persistent patterns and cycles, challenge negative core beliefs, implement new "stories", listen to the different parts of you, and establish new ways of doing life authentically. I seek to build up your ability to have closeness with others and enrich feelings of safety, confidence, and empathy.
I feel how difficult all of this can be! I offer free fifteen minute consultations to see if we're a good fit. Having a therapist who you feel is a good match for your personality and worldview is very important! I'm honored to meet you and will assist and attune to your needs as we collaborate on your healing journey. Take care!
I align myself with strengths-based, person-centered theories such as Emotionally Focused Individual Therapy, Internal Family Systems, Narrative Therapy, and always rely on a foundation of attachment science. I also leave room for silliness, strangeness, and enjoy incorporating creative artistic methods in session. I gladly work with couples and 13+ individuals at this time!