Jessica Lauro

LMFT

Jessica Lauro

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 001721
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

Elmira, New York 14904
Massena, New York 13662

My Approach to Helping

My therapy style as a Licensed Marriage and Family Therapist (LMFT) is a combination of goal oriented, solution focused, cognitive behavioral, and person centered therapies. My overall main focus with clients combines experiential and post modernist based family therapies as well as emotionally focused couples therapy to tailor treatment to each client's needs.


I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work though: anxiety, depression, OCD, ADDADHD, panic disorder, griefloss, marriage issues, family issues, reconciliations, divorce, self esteem issues, life adjustments, attachment issues, parenting issues, co-parenting, and postpartum depressionanxiety.


My sessions are loosely structured with a focus on the client as the expert of their experience. We develop insight into their personal goals and work to navigate what tools and steps may work for them through trial and error at their own pace. I always maintain unconditional positive regard for my clients and work to support them and coordinate their care in anyway that I professionally can. Respect and care are always thoughtfully maintained as a standard with my therapy practice.

Services I Provide

  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Aging and Geriatric Issues
  • Anxiety
  • Bipolar
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Self-Harm
  • Sleep Disorders
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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