My Approach to Helping
I specialize in helping couples and families to strengthen their relationships. Creating a stronger connection to each other is possible! I use Emotionally Focused Therapy (EFT) in my sessions. Emotionally Focused Couples Therapy has a 70% or greater success rate! This is true even with couples who are experiencing a high level of distress, who are considering divorce, or after an affair has been discovered. I also use EFT to help family members, such as parents and teens, to strengthen their connections to each other. Stepping out of destructive cycles of arguing and conflict and learning to effectively reach out to each other with how you feel and with your needs is what EFT is all about.
It is within our closest relationships that needs for being loved, receiving comfort, security, and companionship are met. Helping couples and families to strengthen their connections to each other has proven to me that the power of close relationships can heal even deep emotional wounds.