My Approach to Helping
We could all benefit, at times. from sitting in a safe environment with a confidential and impartial professional to help us navigate life's issues; including the developing of healthy and/or different coping skills to manage conflicts, communication and emotions.
More Info About My Practice
I do not take insurance, however, I provide insurance receipts that most insurance company's will reimburse from. Please feel free to check with your insurance company for possible reimbursement.
My office is conveniently located off the 101 and Shea Blvd; just west of the freeway.
Specific Issue(s) I'm Skilled at Helping With
Symptoms or issues with anxiety and anger. In an anxiety provoking world, we need all the tools we can to manage and understand this emotion. Both anxiety and anger issues are usually indicative of deeper and/or more complex feelings or issues.
On the Fence About Going to Therapy?
I believe it takes a stronger person to reach out for help rather than the often times general belief that we "should" be able to handle it "all" by ourselves or "just" through our faith. The reality is that it's a very fast paced world, with mixed messages and confusing complex relationships. To have a confidential, non partial professional to confide, question, search or just process with seems like a smart decision. To know when you might need counseling is smart, to reach out and make the appointment could be considered wise.