Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I am a Licensed Professional Clinical Counselor. My role as a therapist is to help you better understand your needs and strengths and develop goals and strategies to live a fulfilling life.
I bring authenticity, fun, energy, and empathy to the therapeutic relationship and will nonjudgmentally hold space for whatever you need. The commonly used approach is client-centered. Together, we will be curious and compassionate and use therapy techniques that feel safe for you to bravely navigate past wounds and promote inner healing.
My goal is to provide a warm and non-judgmental environment to explore your concerns and feel understood. You will find I am genuine, encouraging, and motivated to help by providing support, validation, psychoeducation, and skills. I have over ten years of experience helping adults with anxiety, mood disorders, life transitions, trauma, grief and loss, stress management, and low self-esteem. Together, we will develop a curiosity about how to effectively make positive changes to assist you in decreasing your current distress and living a more fulfilling life.
I feel a tremendous sense of gratitude toward clients who show vulnerability and allow me to be a part of their growth and healing. I am genuine in my approach and feel that the interpersonal connection between a therapist and client is important to the process. I hope you will contact me so that I may support you in your journey toward better health.