Groups I Work With

I am a Licensed Professional Counselor with over 19 years experience in counseling. I use a variety of techniques that are tailored to meet the needs of my clients with a special emphasis in Cognitive Behavioral Therapy.
I use a variety of techniques tailored to meet my clients needs. I have a special interest in mood and anxiety disorders, self esteemself worth issues, coping skills, codependency and NPD ( Narcissistic Personality Disorder). I believe some individuals are unaware (unconscious) of limiting thoughts, beliefs & memories and stay stuck. Therefore, they cannot grow or reach their highest potential. I also believe trapped trauma from the past plays a major role in mental and physical health problems as well as interpersonal relationships.
Areas of specialty include: Mood and anxiety disorder, grief and loss, self awareness, unlocking limiting thoughts and beliefs, Imago Therapy, Cognitive Behavioral Therapy, alternativeintegrative healing, codependency and narcissism. I work with individuals, couples and adolescents.

One of my favorite quotes reads, "Nothing changes until the pain of remaining the same is greater than the pain of change". In other words, growth and personal change only occur when the pain of holding on is greater than the fear of letting go.