Welcome to a safe space where you are allowed to be you, judgment free. I am experienced in helping individuals process and heal in issues from trauma, depression, low self-esteem, family and relationship issues, emotion regulation, parenting, and other life stresses. Seeking counseling is a brave move for your health and happiness. I am here to walk with you as you work toward regaining your balance and peace.

With couples, I help you find negative communication and learn new habits as you rebuild your partnership and romance. With families, I help every person find their voice and their place in the family system as you grow up together. With individuals of all ages, I provide a safe space and tools as you process and heal from trauma, depression, anxiety, etc.

Whatever is holding you back in your life, therapy can help you go beyond simply treating negative symptoms and work on the real issues beneath the surface. You will be able to achieve a higher quality of life, helping both you and your loved ones enjoy life more. I encourage you to make the investment in yourself and become the best you.