Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Hi there! Making you feel heard and supported is my goal. I listen to your story and create a custom plan to get you moving forward.
My practice is inclusive and welcoming to all. Helping adults and Asian-Americans through talk therapy or EMDR, I get people unstuck and moving in the direction they value. Offering culturally competent care and as a Certified Grief Informed Professional, I support adults who struggle with anxiety, loss, life transitions, and trauma. I equip clients with proven techniques, such as tapping into strengths, using mindfulness within daily activities, highlighting available choices, and transforming unwanted thoughts in a structured format. I also help enhance dimensions of your overall wellness. In all, clients gain a healthier connection to their feelings and actions.
I specialize in helping motivated individuals because I believe that they are capable of change. I teach effective tools based on your needs and abilities and empower you to regain control of your life. For trauma work, I integrate light somatic exercises with EMDR. My clients move at their pace, while I guide them during the transformation process and provide support along the way.
In all, my therapeutic priorities are simple- listen first and help second. I show up as authentic, attentive, and committed within a nurturing space. I am easygoing and weave in humor and lightness when appropriate. I offer trauma-informed care, an inclusive space, and telehealth appointments to fit your schedule so you can move forward.
Book online today for a free consultation, and we’ll take the first step together.