I believe when given the proper tools, insight and support, most of us can heal ourselves and thrive in our lives. Whether it’s navigating the teen years, college, parenting or marriage, I can help guide you through challenging times. I am committed to creating a positive, warm therapeutic experience while teaching you skills that empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.

I am a trauma-informed, Licensed Clinical Social Worker Associate and seasoned healthcare professional. I work with individuals with anxiety, depression, autism as well as do couples therapy and parent coaching. I have specialized training in Mindfulness Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma, and Autism.

I look forward to supporting you in reaching your goals.