Jacqueline Richards-Shrestha


Jacqueline Richards-Shrestha


Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPCC - LPC.0018918
Secondary Credential: LPC - 02782
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Optum
Fees: I offer free 30-minutes phone consultations

50 minute sessions: $150.
Sliding scale available.

Herbal Consultations follow the same rates as above. Herbs and botanical products are 20% off for therapy clients.
Free Initial Consultation
Evening Availability


Boulder, Colorado 80303

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My Approach to Helping

*As of Feb. 7, 2023, I'm Accepting New Clients*
Are you tired of feeling self-doubt? Are you ready to feel better and more confident in yourself? Therapy is a big step in feeling better! I love to support people explore the reasons they are feeling unworthy and empower them to find the steps to create profound change! I do this by utilizing mindfulness therapies which support in navigating your emotions, exploring true desires boundaries, gently processing hurt that could be limiting your life, and more. I want to help you learn the tools to overcome self-doubt and overwhelming emotions and thoughts that might be holding you back. I truly want to help you find your confidence again! If you resonate with any of this, please reach out and let's talk about how I can help you on this transformational journey!

My mission statement: I'm a holistic psychotherapist. I empower clients in cultivating well-being by offering holistic approaches and products to support body, mind and spirit. I believe that clients deserve a joyful, authentic and fully contented life.

More Info About My Practice

I'm an Authentic and skilled mental health counselor with a combined 15 years of helping relationship experience, training, and education. I empower clients by using multiple evidence based practices in my therapy which focus on nurturing client?s unique potential and highlighting their innate abilities. In my work, I hold the client with unconditional positive regard which has been shown to support the client in fostering self-worth, personal growth, and self-awareness. I holds the belief that everyone is worthy and has the ability to heal and grow on this life journey. These foundations in my practice is have been how I have successfully supported and guided clients to healing in her work and practice.

I am specialized in mindfulness-based transpersonal counseling. I utilize mindfulness, gestalt psychology, and somatic awarenessmovement in sessions which help ground you, support in processing experiences, and bring awareness as a way to create change. As an herbalist, I can offer gentle herbs to support your health and well-being as we work together.

What I Love about Being a Psychotherapist

Being a human is hard work! You don't have to be alone on this journey. I love being a healer and it is an incredible honor to be able to guide and support people as they are doing some of the most profound healing of their life. I would love to learn how I could support you as you are called to expand. Give a call and let's connect about how I can help.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    I work with teens and adults.

Industries & Communities Served

  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Body Image
  • Career Choice
  • Chronic Illness / Disability
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Fear
  • Health / Illness / Medical Issues
  • Multicultural Concerns
  • Psychedelic and Altered State Integration Therapy
  • Self-Actualization
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Spirituality
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Authentic Movement
  • Body-Mind Psychotherapy
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Gestalt Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodrama
  • Sensorimotor Psychotherapy
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
  • Wilderness Therapy

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