Jacqueline Richards-Shrestha

MA, LPCC

Jacqueline Richards-Shrestha

MA, LPCC

Featured
Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Debra Bopsie LPC
Primary Credential: LPCC - LPCC.0016495
Billing and Insurance:
Fees: I offer free 30-minutes phone consultations

50 minute sessions: $150.
Sliding scale available for those in need.


Herbal Consultations follow the same rates as above. Herbs and botanical products are 20% off for therapy clients.
Free Initial Consultation
Evening Availability

Offices

Boulder, Colorado 80303

View Accessibility

Follow on Social Media

IG

My Approach to Helping

*As of Feb. 9, 2022, I'm Accepting New Clients*
Are you tired of feeling self-doubt? Are you ready to feel better and more confident in yourself? Therapy is a big step in feeling better! I love to support women womxn explore the reasons they are feeling unworthy and empower them to find the steps to create profound change! I do this by utilizing mindfulness therapies which support in navigating your emotions, exploring true desires boundaries, gently processing hurt that could be limiting your life, and more. I want to help you learn the tools to overcome self-doubt and overwhelming emotions and thoughts that might be holding you back. I truly want to help you find your confidence again! If you resonate with any of this, please reach out and let's talk about how I can help you on this transformational journey!

My mission statement: I'm a holistic psychotherapist. I empower clients in cultivating well-being by offering holistic approaches and products to support body, mind and spirit. I believe that clients deserve a joyful, authentic and fully contented life.

More Info About My Practice

I'm an Authentic and skilled mental health counselor with a combined 15 years of helping relationship experience, training, and education. I empower clients by using multiple evidence based practices in my therapy which focus on nurturing client?s unique potential and highlighting their innate abilities. In my work, I hold the client with unconditional positive regard which has been shown to support the client in fostering self-worth, personal growth, and self-awareness. I holds the belief that everyone is worthy and has the ability to heal and grow on this life journey. These foundations in my practice is have been how I have successfully supported and guided clients to healing in her work and practice.

I am specialized in mindfulness-based transpersonal counseling. I utilize mindfulness, gestalt psychology, and somatic awarenessmovement in sessions which help ground you, support in processing experiences, and bring awareness as a way to create change. As an herbalist, I can offer gentle herbs to support your health and well-being as we work together.

What I Love about Being a Psychotherapist

Being a human is hard work! You don't have to be alone on this journey. I love being a healer and it is an incredible honor to be able to guide and support people as they are doing some of the most profound healing of their life. I would love to learn how I could support you as you are called to expand. Give a call and let's connect about how I can help.

Video Message


Please note: The video above was submitted by Jacqueline Richards-Shrestha, and any views or opinions expressed are not necessarily shared by GoodTherapy.org. We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

Image Gallery

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with teens and adults.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Body Image
  • Career Choice
  • Chronic Illness / Disability
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Fear
  • Health / Illness / Medical Issues
  • Multicultural Concerns
  • Psychedelic and Altered State Integration Therapy
  • Self-Actualization
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Spirituality
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Authentic Movement
  • Body-Mind Psychotherapy
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Gestalt Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodrama
  • Sensorimotor Psychotherapy
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
  • Wilderness Therapy

See other therapists in Boulder, CO.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.