Idania Arellano

LMFT

Idania Arellano

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 131683
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Optum
Fees: $150 - $200 per session.
Free Initial Phone Consultation
Evening Availability

Offices

Redlands, California 92373

My Approach to Helping

My goal is to provide a safe space for individuals to process and overcome obstacles to become their optimal self. I have 12 years of experience working in the social service field, 5 of those as a therapist. I received a masters degree in Marital and family therapy from the Loma Linda University, where I focused on Cognitive Behavioral therapy, Gestalt, Solution focus and Narrative theories. However I take an individual approach to cater to each individual needs. I have training in EMDR, Guttmann, Seeking safety and motivational speaking. I specialize in cultural issues, transitional problems, depression, anxiety and rehabilitation. I received undergraduate degree in criminology and worked with youth for 10 years. I believe in giving people a safe space for people to speak and heal.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Spanish

Industries & Communities Served

  • Education

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Immigration issues
  • Infidelity / Affair Recovery
  • Isolation
  • Post Partum Depression
  • Pregnancy and Birthing
  • Self-Care
  • Stress

Types of Therapy

  • Cognitive Processing Therapy
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Redlands, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.