Idania Arellano


Idania Arellano


Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 131683
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Optum
Fees: $150 - $200 per session.
Free Initial Phone Consultation
Evening Availability


Redlands, California 92373

My Approach to Helping

My goal is to provide a safe space for individuals to process and overcome obstacles to become their optimal self. I have 12 years of experience working in the social service field, 5 of those as a therapist. I received a masters degree in Marital and family therapy from the Loma Linda University, where I focused on Cognitive Behavioral therapy, Gestalt, Solution focus and Narrative theories. However I take an individual approach to cater to each individual needs. I have training in EMDR, Guttmann, Seeking safety and motivational speaking. I specialize in cultural issues, transitional problems, depression, anxiety and rehabilitation. I received undergraduate degree in criminology and worked with youth for 10 years. I believe in giving people a safe space for people to speak and heal.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English
  • Spanish

Industries & Communities Served

  • Education

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Immigration issues
  • Infidelity / Affair Recovery
  • Isolation
  • Post Partum Depression
  • Pregnancy and Birthing
  • Self-Care
  • Stress

Types of Therapy

  • Cognitive Processing Therapy
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Redlands, CA.

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