My Approach to Helping
As a Marriage and Family Therapist and military veteran, I offer a safe space to explore the highs and lows of life. No two people are alike and I celebrate your individuality as a client. I desire to help others find the missing link and reach a state of joy and happiness that is unique to each client. I utilize CBT, mindfulness, Gottman, EFT, and experiential therapy, to name a few. If you are struggling and/or just need someone to listen, I would love to get to know you and walk beside you on this adventure of life.