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I help people uncover and use their strengths to overcome obstacles and grow into their best selves. I assist individuals in challenging unproductive thoughts, managing emotions, and changing behaviors that no longer serve them. I’m passionate about validating individuals’ unique experiences while empowering them to find meaning and purpose in all areas of their lives.
My approach to therapy is collaborative, real, and honest. If you’re interested in learning more about me and seeing if we would be a good fit, please feel free to reach out. I look forward to meeting you! (*Although trained, I don't work with couples.*)
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