Henry Cames

Licensed Clinical Social Worker

Henry Cames

Licensed Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 088129
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Albany, New York 12203
Albany, New York 12208

My Approach to Helping

I am a Clinical Social Worker with a background in treating behavioral health and substance abuse issues at community agencies and hospitals in New York City. My own personal experiences coping with anxiety was one of the key reasons I got into this line of work, and so I can understand how important your wellness and self-care is.

I utilize cognitive behavioral therapy which is a approach that has been shown to be effective at helping resolve a wide variety of issues. In CBT we will take a look at the way our thoughts influence our mood, and how to change unhelpful thoughts to feel better. My approach is person centered and collaborative. I believe you’re the best expert in your life, and so together we will develop goals and plans to help you reach goals that you feel will best improve your quality of life.

Our first session will be an conversation where I will be getting to know you, your history, and what concerns have brought you to therapy. Over the course of therapy, you can expect to develop coping skills, adaptive thinking strategies, and tools that will help you better handle problems you are facing.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anger

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Albany, NY.


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