My Approach to Helping
No matter how challenging life may be, I believe it is possible to move forward, to heal from a painful past, to navigate transitions, and to find healing and healthy relationships.
I am here to support you in this process in a warm, empathic, respectful and collaborative way. I draw on my background in counseling psychology, business, music, meditation, and somatics as I work with clients from all walks of life.
My areas of specialization include work with children, couples, and individuals, as well as health and career issues, relationship issues, spirituality, self-actualization and self care.
I utilize an Object Relations approach with a Client-Centered perspective. Somatic Techniques and Dr. Richard Miller's iRest protocol (similar to Dr. Peter Levine's 'Somatic Experiencing') may be utilized for some clients. I have a background in yoga, meditation and non-dual Vedanta philosophy which affirms the unity and the sacredness of all beings.