My Approach to Helping
Whether you are here for healing, exploration, or growth, everyone deserves a safe, nonjudgmental space dedicated to their needs. I am passionate about helping people better understand themselves so that they are able to move forward toward their personal goals. I work with clients dealing with trauma, anxiety, PTSD, depression, low self-esteem or self-worth, life transitions, mood disorders, and many more.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), I am certified in Trauma-Focused CBT, and have received additional specialized training in other trauma-informed modalities. My background involves working with adults, at-risk youth, and survivors of sexual human trafficking.
I use an integrative approach that includes person centered and trauma informed foundations to tailor treatment to each unique individual. I acknowledge that you are the expert of your own life and am honored to come alongside you on your healing journey. Please reach out to schedule a free 15 minute consultation to see if I'm the right fit to help.
