My Approach to Helping
As the daughter of immigrant parents, my approach to therapy is rooted in the humanization of individuals in order to set collective healing in motion. My mission is to provide high-quality emotionally-focused therapeutic services delivered with respect and compassion. As a woman of color, I am intentional about recognizing the overlap of our various social identities and the various circumstances present in daily living. I hope to serve BIPOC communities and aim to ensure accessible therapy services.
I hope to work with individuals, couples, and families who are looking to enhance their dynamics and step away from surviving and move towards thriving. My therapeutic framework is guided by Emotionally-Focused Therapy techniques, Acceptance and Commitment techniques, and Family Systems. I am honored to create a shared space with my clients and hope to be able to join you on your journey towards wellness.
Call me for a 30-minute consultation free of commitment and charge.