My Approach to Helping
I have over 20 years of experience helping individuals, couples and families heal thru family systems context and attachment based. I use evidence based treatment interventions and strengths based. I’m trained in DBT for coping skills and advanced training in Emotionally Focused Therapy and Gottman-trained therapist for couples therapy. I also utilize EMDR for trauma therapy and relieving emotional distress. My therapy style is compassionate and provides support that looks at the whole person and goal oriented. I founded my group private practice based on shared values, mission and purpose. I love to help my clients thrive and grow!