Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I believe we all have the right to feel fulfilled, balanced, and whole. Life can get challenging sometimes, leaving us feeling stuck, lost, and even exhausted. That is why I strive to provide you with a safe space to recharge, reflect, and reconnect with your authentically best self. If you are new to counseling, welcome! Starting counseling can feel daunting and honestly ⎯ weird. But I can walk with you every step of the way on this new journey towards growth and wellness. I am passionate about meeting you where you are and empowering you to gain the tools you need to achieve your goals.
I utilize an integrative approach that is wellness-based and strongly rooted in social justice and feminist therapy principles to empower and assist you in building self-confidence. Additionally, I am experienced in providing cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), as well as solution-focused, strength-based and other multi-culturally competent interventions. I strive to meet you where you are and set my pace and approach in therapy based on your desire and comfort.
