I believe everyone longs to live a meaningful, full life. I know for me, there have been times that this felt out of reach and difficult to imagine. I help people who feel anxious, disconnected, and confused connect with themselves and a sense of meaning in their life. When this connection is restored I've seen strong feelings of uncertainty, doubt, and fear transform into confidence, hope, and creativity.

Though I work with a variety of clients, I specialize in working with LGBTQ+ individuals, especially on themes of identity, trauma, and anxiety. I offer a compassionate approach to therapy that is relationally driven and body-informed. In therapy, I go beyond talking alone and aim to engage your thoughts, emotions, and body.

You've made it this far, which tells me you're hopeful about finding help and support. I believe you are already well on your way to your own place of "feeling alive". I'm here to join with you and help bring your journey into the next season. Reach out and together we can find out what's next for you.