My Approach to Helping
Hello, I am Elizabeth a Licensed Clinical Social worker (LCSW) in the states of Texas and Pennsylvania. I am a passionate social worker with over 6 years’ experience in the mental health field and have worked with a diverse population with struggles related to anxiety, depression, attention-deficit hyperactivity (ADHD), anger management, impulsiveness, grief, life changes, and some trauma related issues. Some of my therapy approaches include, cognitive behavioral therapy (CBT), motivational interviewing, client-centered therapy, mindfulness, trauma-focused cognitive behavioral therapy (TF-CBT), solution-focused therapy, and problem-solving.
Treating each person uniquely with respect, sensitivity, and compassion is important to me. My approach is building a therapeutic relationship and a safe and comfortable place for clients to express themselves because I believe healing starts with feeling safe and having a good rapport. I also believe in meeting the client where they are; meaning where you wish to start in the therapeutic process, I will start there with you.
If you are ready to take that step, I look forward to collaborating with and empowering you to work through the challenges and slowly grow the changes you hope to see.
* Stress, anxiety
* Anger management