My Approach to Helping
Therapy is an investment in yourself, a commitment to being in your own corner that pays off for the rest of your life. I will help you find your strength, balance, and pleasure in life again. You don't have to figure it all out alone.
More Info About My Practice
I accept self-pay clients. For other insurance carriers, I am an out of network provider, but I can provide a receipt for sessions that you may file on your own for reimbursement (usually up to 60% of session costs).
How Psychotherapy Can Help
Psychotherapy helps people in many ways, but two important ones are 1) facilitating practical change so clients feel better, and 2) getting to the root cause of people's problems so once solved, they do not return.
What I Love about Being a Psychotherapist
In therapy we can grow from being afraid, defensive, narrow, compulsive, and strained, to feeling pleasure, joy, ease, humor and grace.
My Therapy Focus
I work using psychodynamic and positive psychology to help you grow, change and fall in love with life again.