My Approach to Helping
A fulfilling life requires healthy relationships. When we have healthy relationships with the people who are important to us, other things in life tend to run more smoothly. When our relationships are troubled, we can feel out of control. This can lead to anxiety, depression, frustration, and anger.
I work to help people create better relationships and have been able to help clients from many walks of life and backgrounds. Helping couples prepare for the commitment of marriage or adjust to marriage is also an area I work with.
I use a variety of approaches to counseling, and tailor my style to my client's needs. I always examine the joys and struggles of family of origin to determine if there are connections between early life and a client's current struggles. When working with couples as they strive to create a healthy marriage, I help them create emotional responsiveness/connection between each other. I primarily use Emotionally Focused Couples Therapy when working with couples. When we feel valued, important and cherished we can handle life's struggles with confidence and we are more resilient and less stressed. Although change can be tough, I can help you through the process. With enough work, you can achieve your goals. We each have the ability to create positive change in our lives.
E-mail me or call my message phone. I'll call you back and we can visit about your concerns with no charge.