My Approach to Helping
Do you feel like you are spinning your wheels? Seek a more meaningful life? Frustrated that the perfect relationship hasn't come yet? In your work with me, you will receive compassionate support for working through your challenges and finding deep peace and meaning in your life. Your counseling will move forward according to your needs as you find your own store of inner wisdom. Every client is unique and I strive to find the perfect, individualized process that will leave you feeling happy, empowered, and in charge of your life. My clients are often resourceful people who have already tried many different approaches to finding happiness and reducing stress in their lives. They wonder if counseling can help. It can! I offer you a unique opportunity to focus on who you are and help you to find success as you define it. Your relationships can become more fulfilling and you can find more meaning in your life. I've seen it happen! Let's work together to make it so.
More Info About My Practice
I offer online virtual sessions through a HIPAA compliant program as well as in-person sessions.
My practice is very diverse! I have worked successfully with working single moms, parents frustrated by their kid's behaviors, seniors living alone who have lost lots of their closest friends and family, successful executives, struggling small business owners, stressed out students of all ages and many more.
Some clients have experienced abuse and loss or trauma. Some are looking for solutions for someone else's problems, such as a loved one's drinking.
What all these people have in common is a desire for something better in their lives and a safe place to talk about it.
I am available Monday-Friday and some weekends and my office is conveniently located in Pittsford, NY.
I offer confidential, affordable counseling and can also provide a receipt for you to submit to your insurance company for out of network services, or for your pre-tax Flexible Spending Account.
Specific Issue(s) I'm Skilled at Helping With
*I am very good at helping people find authenticity and their own unique perspective on life. I have many resources to share and have a lot of experience working with a very diverse range of clients.
*I am passionate about helping people find spiritual meaning in their lives. I love to help women and men moving through life transitions, finding meaning after kids leave home, rekindling the enjoyment in a relationship and creating meaningful work.
*I enjoy working with people coping with emotional eating, relationship challenges, and relationship loss. I also have lots of experience helping older adults finding happiness in their later years.
*Because of my diverse background as a Nurse, Counselor, Health Educator, Meditation and Yoga Teacher and Natural Healing Practitioner, I am able to draw many resources together to support your healing. Those with chronic health problems and pain often benefit from the variety of tools I can bring into the counseling appointments.
How Psychotherapy Can Help
Counseling is amazing! You get to talk to someone who is focused on your concerns, entirely. You will receive the full attention and support you need to be move through change and enjoy success. We all benefit from a private place where we do not need to focus on other people's concerns. Counseling is such a place.