My Approach to Helping
I am passionate about working with those who struggle with anxiety, depression, low self confidence, and communication and relationship issues. I also enjoy working with those who are facing life challenges andor existential crises, as well as spiritual issues and the effects they can have on individuals, couples and families.
I believe in meeting people “where they are” in their lives and relationships. I help individuals understand the “why” that underlies certain thoughts, behavioral patterns and communication that may be negatively effecting them and those around them. As every individual is unique, their session should be unique as well. I use a client-centered, holistic approach incorporating various modalities so that individuals, couples, and families achieve a better understanding of themselves.
As someone who struggled with overcoming personal and relational issues in the past, and as someone who has experienced therapy as a client, I understand how vulnerable it feels to take that first step. I would love to walk alongside you as we work together to achieve the change you are seeking. Feel free to contact me to see if I would be a good fit in helping you in your journey.