My Approach to Helping
Sport Psychology, Mental Coaching, Mindset Therapy, Optimizing Performance, Top-Rated & Award Winning Sport Psychologist & Sports Therapist
As a sports psychologist, performance psychologist, and mental coach, I work with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, I offer therapy on a range of issues.. Find help optimizing performance & overcoming barriers in a supportive atmosphere.
Any life transition, whether positive or negative can come with its share of stress & adjustment. I bring a balance of a caring approach coupled with knowledge & top expertise.
I am honored to be an award-winning and top-rated sports psychologist in Los Angeles and beyond.
I work with athletes, performing artists, creative artists, corporate executives, and high-stakes professions to improve performance, overcome obstacles, and reduce stress and anxiety that might impact both performance as well as life.
Whether your concern is improving performance, restoring performance, learning how to cope with pressures, or face a life-career transition, I can help you identify goals for change and provide effective tools for meeting those goals.
I am also an eating disorder specialist with more than two-decades of experience helping people overcome eating disorders, disordered eating, and body image issues. If you are experiencing a relationship struggle or have struggles with confidence, be they with body image, stress, anxiety, or life's challenges, I work in a supportive way to help people effectively overcome these challenges.