Donna Cruz,Resident in Counseling

Donna Cruz,Resident in Counseling

Professions: Counselor, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Licensed Professional Counselor
Primary Credential: Resident in Counseling
Billing and Insurance:

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Fees: $105 per session.
Free Initial Consultation


816 Independence Blvd.
Suite 1-A
Virginia Beach , Virginia 23455

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My Approach to Helping

It’s the middle of the night, and you’re in bed staring at the ceiling. You desperately avoid looking at the clock, fearing it will indicate you have to be up in a couple of hours. There never seems to be any relief from the endless stream of worries and concerns racing through your mind. Doubt permeates everything you do. You want to succeed at work, but you feel like an imposter. You wish your relationship was healthier but don’t think you deserve any better. You’re terrified that people will discover how insecure and inadequate you really feel, so you keep to yourself. There must be another way to live, but you don’t know how.

Together, let’s get you back on track to the life you’ve always wanted. Develop better communication skills to aid in your interpersonal relationships. Learn how to handle daily distress and conflict without spiraling out. Increase motivation and adopt new patterns of thinking. Finally, gain the confidence, insight, and inspiration to thrive in life.

It's time to stop just existing and start living! Let’s leave the negative thoughts and toxic people behind. Find new energy, cultivate strong relationships, and live out your dreams. Let's face life's challenges together so you can stop settling for less than you deserve. Call me now for your freeconsultation, and get started on your healing journey today!

Ages I Work With

  • Teens
  • Adults


  • English
  • Spanish

Groups I Work With

    I help determined, goal-oriented teens and young adults from multicultural backgrounds who value lasting well-being over quick fixes. They face challenges like regulating emotions, stress management, and balancing diverse roles. Struggles with anxiety, depression, sleep issues, and toxic relationships lead to missing emotional connections and internal suffering.

Client Concerns I Treat

  • Anxiety
  • Depression
  • Relationships and Marriage
  • Stress
  • Young Adult Issues

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