My Approach to Helping
Your struggles and challenges are valid. Yes, therapy can help.
I take a solution-focused approach that identifies and connects you to the tools and resources that are helpful to you and your situation. My role is to act as the guide on your path and provide professional insight and application to get you where you need to be.
Now that you know what you need to do, the next step of finding the right therapist can be overwhelming. Contact me and we can talk through your options. The right fit and skill set is important, and I can help you navigate the terms and the processes. The initial session is free and I am available to answer your questions.