Therapy can be an opportunity for individuals to grow, understand themselves better and find an overall balance in life. I believe that all individuals are resilient, capable of healing, and can overcome difficult periods in their lives. As a therapist, I provide my clients with a safe, supportive and nurturing environment while working to with them to explore, challenge and guide them to gain insight and awareness, improve coping skills and ultimately, create concrete changes in their lives.

I offer a personalized approach tailored to my client’s individual needs. I offer both long-term and short-term therapy services. I am passionate about working with my clients to help them through whatever struggles they may be facing and to make long-lasting, positive changes to become their best selves.

I have extensive training and experience working with adults, adolescents, and children who are dealing with depression, anxiety, life transitions, trauma, attachment issues, identity development, and loss and grief. I also have a special interest in multiculturalism (specifically Filipino culture) and health issues. I look forward to connecting with you!