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If you are a therapist for everybody in your life, you know what it’s like to put your own needs on hold while supporting everyone else. Maybe you had to grow up too soon, quietly mediating fights between your parents and taking care of siblings while feeling invisible. And maybe being the caretaker has always helped you feel in control when things feel chaotic and scary.
You tell yourself you're fine and have it all together, but your anxiety and racing thoughts tell different story. I wonder if the reason you're here today, looking for a therapist, is because you know something isn't working. I specialize in working with millennial women in Los Angeles who are tired of being the responsible ones while their own needs stay in the background. If you struggle with asking for support, feel guilty when you try to set boundaries, and feel resentful and frustrated when those boundaries are overlooked, you have come to the right place. Therapy is a place where you don’t have to have everything together and where you don’t have to take care of anybody else. Who are you? What do you want? What do you need? These are questions I love helping my clients find the answers to. Curious to hear more? Let's chat! Reach out today and we can see if this is the right space for you.
Therapy is a place where you don?t have to have everything together and where you don?t have to take care of anybody else. Who are you? What do you want? What do you need? These are questions I love helping my clients find the answers to. Curious to hear more? Let's chat! Reach out today and we can see if this is the right space for you.
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