My Approach to Helping
Are stressors from life, work or relationships causing you distress? Are you experiencing a period of transition in life that is especially difficult? Is your experience with depression, anxiety, grief or loneliness keeping you from living your best life? Let's talk. I want to help! My goal is to help you heal and grow and make positive changes that can take you to another level to a more joyful life. I am especially well equipped to work with middle aged clients and want to help you explore new directions in life.
I am especially passionate about helping educators who are experiencing workplace stress. As an educator myself (both elementary grades and in higher education) for the past twenty-five years, I understand the factors that can lead to burnout. Please reach out today for an appointment.