My Approach to Helping
My approach is rooted in deep compassion, mindful listening, and the belief that you already possess the strength to navigate these transitions—sometimes, you just need the space and support to uncover it.
Whether you're adjusting to new parenthood, exploring your identity, or facing any other major change, it can be hard to hold onto your authentic self. I’m here to support you as you process, heal, and rediscover what truly matters to you. If you’re ready to embrace your journey with compassion and guidance, I’d love to connect and support you through it.
My Role as a Therapist
As a therapist, my role is to provide a safe, compassionate space where you can explore, understand, and navigate the challenges you're facing. I'm here to guide you in uncovering your authentic values. I use a collaborative approach, tailoring interventions to your unique needs, supporting you to process emotions, build resilience, and find clarity. Together, we'll work towards healing, self-discovery, and lasting personal growth, always with the goal of helping you live a life that reflects who you truly are.
My Guiding Ethical Principles
My work is grounded in a deep commitment to equity, integrity, and collective care. I strive to dismantle oppressive systems and build more just, inclusive alternatives. I lead with accountability and purpose, honoring the therapeutic relationships through trust, respect, and collaboration. I approach challenges with curiosity, always learning and refining my practice to stay aligned with my values.